Today is my day off from work. I woke later than usual. My property manager called and told me that she will try to send the repairperson later today.
I finally woke up around nine am. I then brushed my teeth, etc. and got ready to go to Physical therapy. Today’s therapy session was good, we worked on improving my core strength, something I vastly neglected in the past.
During the workout I really had to focus on not arching my back which I always due and try to compensate my lower back muscles with my upper back. I have tight upper back, which I need to stretch. I also focused on strength the lower back and bringing motion from the lower back instead of the upper back.
I had to really concentrate since sometimes it was so subtle, and very easy to cheat. My therapist reminded from time to time, not to arch my back.
It was raining this morning. I am glad the rain stopped. I do not really like to go out when it rains because everything is wet, etc. If I just had to stay at home, it is ok. I do not feel like working out when it rains, I rather read something etc.
Now getting back to physical therapy, after I was done with my session, I head out of the room. While leaving, I saw this hot girl. She was so tall and slim. She had a cute face. On her cute little butt, she had the words pink love. I walked from behind her and then turned around looked at her, then turned back and walked back to my therapist. I asked my therapist about her and she said she maybe a little young for me. She looked above eighteen to me. I then walked her for the second time and then turned around to look at her face. She looked at me with a very slight smile. I was thinking if I should go back a third time and actually say something to her. I was thinking I should have at least asked her how old she was. Ah but I chickened out and head to my car and drove away. I called nfm and told him that I saw this pretty girl but I did not say anything, he asked me to go back to the girl and talk to her, but alas it was too late, I had already driven away. I was thinking I wish I had practiced more so that I could talk to girls in any situation.
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*repairman
ReplyDeleteYou are not talking to the girls because of fear. You have a fear of being invalidated by girls in public around other people. This is a natural fear, but you need to get over it and just force yourself into uncomfortable situation of socializing at the doctor’s office. The self-validation exercises are not working otherwise you would have felt valuable enough to talk to her.